Sunday, May 7, 2017

Riding a bike is a habit, right?

Last fall I managed to put a big dent into the front fender of a Prius on a morning commute last September. I also managed to bruise my left knee and thigh and my bike crumpled into a useless mess.  I was off my bike for over a month but I got  back on my 3 speed for commuting in October and I bought a replacement Surly in early November.  I commuted all winter, missing maybe one day a week, sometime because I needed to carry large items for work, and while I did three road rides, I sort of lost the habit of getting on my bike for recreation, especially in inclement and marginal weather and even on decent days.  On days that I would have certainly gone out for 30 or 40 miles last year, I would instead decide that it wasn't just that important to get out, in part because of potential misery but also because it was no longer a habit.  I experienced this with running and kids. I was able to run for the first 4 years with kids, most often with one in a jogging stroller, but by the time they were 2 and 4, time demands made it harder to get out.  The less I got out, the less I was likely to get out and now I don't get out running.  I'm now nursing a sore knee (that I don't notice when I ride) so while I figure out how to get tested I am not trying to run.  But I can be riding and I haven't been, except commuting.

Before yesterday, the last time I rode was a slow ride to Bedford on my road bike in late January.  I can complain about the weather since then but it was really habit, in the same way that I stopped running.  But I am getting on in years (I turn 60 next year, something that just doesn't seem real or even possible) so I can't fall off of the exercise wagon completely.  Yet it was difficult to imagine getting out.  I have been out with my family this year but those are few and far between and never long or fast.  I don't attribute my lack of riding to fear of cars and their inattentive drivers , although there is some of that in my head.  Also I've sort of lost my early bird habits so getting out when it didn't matter to the family is hard.

So late yesterday afternoon, after the rain passed through, with one boy on a play date and the other on a walk with my wife, I texted my wife and suggested I pick up my younger son and take him for a ride.  She thought that I should just go for a ride myself, which I thought was a great idea.  I need to replace my chain on my road bike so I took the Surly commuter and got out of the house.  

It was fabulous.  I had two hours and I found myself getting a fast start - my commuting speed since getting back on my bike is less than 10 MPH so 14 seemed like a good pace.  I decided that maybe I could ride farther than I initially though then I thought I wouldn't go for the flattest ride possible and some hills would be nice to ride.  Then I just had to get home before I was too tired, or late.  I stopped for a bio break just outside of Concord then found a couple of people ahead of me and passed them.  Then I passed another person.  He caught back up with me to complement me on my nice commuter (it is a nice commuter) before slowing down to wait for friends.  I wasn't racing with anyone except myself and I did a great job of it. I pushed myself and remember why I love riding.  I felt like I had a great workout and came back home with a decent amount of energy.  That eventually faded and I'm tired today but it was a great reminder that I should get on my bike more.  I will never be a racer but I have fun riding as fast as I can.  16 mph is hardly a record for me but it felt pretty fast to me.  And one ride doesn't make a habit but it's a start.

Oh, and about the fear I mentioned.  I've always been vigilant about cars on road rides and yesterday was no exception.  I was hyper aware of cars coming in from driveways and side streets and I did have a bit of a panic as I braked when a car almost didn't stop coming into Page Street from a side street in Bedford.  I had room to maneuver and they did come to a stop a bit late.  And it did serve as a reminder that while it's fun, you have to take your safety into your own hands because drivers aren't always of cyclists, daytime running lights or not.

Proof that I did ride yesterday.

My Surly Cross Check, built up by Ride Studio Cafe.  It's an impressive bike for me.  The parts are what I wanted and  there isn't much that I would add.  I am looking into a front rack like a Nitto M12 to carry a front bag  for day trips instead of using a pannier I am now.  I can't use a seat post bag while I have the silver bracket installed for pulling my younger son on a trail-a-bike. The panniers are in use for commuting so I wouldn't get rid of the the rear rack.  Besides, my rear light is mounted on the rack.