Sunday, June 23, 2013

Almost the last of the training

I went on a Ride Studio Cafe ride on Saturday.  Richard Fries gave something of a pep talk with instruction and the 50 or so riders went out in 3 or 4 teams.  My group was led by David Chui.  We rode to Harvard on a very similar route to what I did last week and cranked - in my view, others may disagree - and I finished the 60 mile at 16.7 MPH, my personal best for the year and something I wanted to achieve before the High Point ride.  I'm now about ready for the ride.  Now all we need is good weather.

Total mileage for June: 495, for 2013: 1230.

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